Free for veterans & first responders — first 1,000 spots

Train Smarter.
Recover Faster.
Stay Ready.

The all-in-one training, nutrition, and recovery app that adapts to your body — not a one-size-fits-all template. Built for anyone whose health matters to the people they love.

14-day free trial · No credit card required · Cancel anytime

Training + nutrition + recoveryOne app. One price.Adapts to your bodyFree for those who serve

Stop paying for three apps

Most people are paying for three separate apps — one for training, one for nutrition, one for recovery. Stay Ready does all three, for less than the cost of one.

Intelligent training that actually adapts

  • AI-generated workouts based on your recovery, gym, and training block position
  • Mesocycle builder with side-by-side session planning on desktop
  • Superset and circuit support with shared rest timers
  • Smart exercise swaps when joints are compromised
  • Warmup set generation — bar to working weight in seconds

App screenshot

What you'd pay elsewhere

FeatureOthersStay Ready
Smart Training app$29/moIncluded
Macro Tracking app$8/moIncluded
Recovery & readiness app$30/moIncluded
HP / Performance ScoreNoneIncluded
Joint Health TrackingNoneIncluded
Total per year$804/yr$99.99/yr

Simple, honest pricing

30-day free trial. No credit card required. One plan — everything included.

Everything Included

Premium

Full access to every feature

$5.83/mo

$69.99/yr billed annually

  • Smart Suggest workouts
  • Readiness & CNS fatigue tracking
  • Training block builder
  • HP performance score
  • Joint health system
  • Exercise library (320+ exercises)
  • Workout history & templates
  • Plate calculator
  • Volume landmark tracking
  • Milestone celebrations
  • Apple Health & Google Health Connect
  • Data export (CSV / JSON)
Start 30-Day Free Trial

No credit card required

Pay Once

Lifetime

Own it forever, no renewals

$219.99one-time

All future updates included

  • Everything in Premium
  • Lifetime access
  • All future features included
  • No subscription ever
Buy Once — $219.99

Free forever for active duty military, veterans, law enforcement, firefighters, and EMTs — first 1,000 spots. Claim your spot →

Frequently asked questions

Ready to train for your reason?

Start your 14-day free trial. No credit card required.