Free for veterans & first responders — first 1,000 spots

Train Smarter.
Recover Faster.
Stay Ready.

The all-in-one training, nutrition, and recovery app that adapts to your body — not a one-size-fits-all template. Built for anyone whose health matters to the people they love.

30-day free trial · No credit card required · Cancel anytime

Training + nutrition + recoveryOne app. One price.Adapts to your bodyFree for those who serve

Stop paying for three apps

Most people are paying for three separate apps — one for training, one for nutrition, one for recovery. Stay Ready does all three, for less than the cost of one.

Intelligent training that actually adapts

  • AI-generated workouts based on your recovery, gym, and training block position
  • Web app + mobile app — plan on desktop, log at the gym from your phone
  • Superset and circuit support with shared rest timers
  • Smart exercise swaps when joints are compromised
  • Warmup set generation — bar to working weight in seconds

App screenshot

What you'd pay elsewhere

FeatureOthersStay Ready
Smart Training app$29/moIncluded
Macro Tracking app$8/moIncluded
Recovery & readiness app$30/moIncluded
HP / Performance ScoreNoneIncluded
Joint Health TrackingNoneIncluded
Total per year$804/yr$99.99/yr

Mobile app. Web app. Your call.

Log at the gym from your phone, plan your training blocks from your laptop. Everything stays in sync automatically.

iOS

Rest timers, swipe between sets, offline support. Best for the weight room.

App Store
Android

Full parity with iOS. Google Health Connect integration.

Google Play
WebNEW

Best for planning. The mesocycle builder's side-by-side session view shines on a big screen.

Open Web App →

Simple, honest pricing

30-day free trial. No credit card required. One plan — everything included.

Everything Included

Premium

Full access to every feature

$5.83/mo

$69.99/yr billed annually

  • Smart Suggest workouts
  • Readiness & CNS fatigue tracking
  • Training block builder
  • HP performance score
  • Joint health system
  • Exercise library (320+ exercises)
  • Workout history & templates
  • Plate calculator
  • Volume landmark tracking
  • Milestone celebrations
  • Apple Health & Google Health Connect
  • Data export (CSV / JSON)
Start 30-Day Free Trial

No credit card required

Pay Once

Lifetime

Own it forever, no renewals

$219.99one-time

All future updates included

  • Everything in Premium
  • Lifetime access
  • All future features included
  • No subscription ever
Buy Once — $219.99

Free forever for active duty military, veterans, law enforcement, firefighters, and EMTs — first 1,000 spots. Claim your spot →

Frequently asked questions

Ready to train for your reason?

Start your 30-day free trial. No credit card required.