Train Smarter.
Recover Faster.
The all-in-one training, nutrition, and recovery app that adapts to your body — not a one-size-fits-all template. Built for anyone whose health matters to the people they love.
Web app available for testers · Mobile & subscriptions coming soon
Everything you need. One app.
Training, nutrition, recovery, and performance tracking — built to work together so you can stop juggling three different apps.
AI Nutrition Tracking
Describe what you ate. Get instant macros. Our AI breaks down your meals in seconds — no searching databases or scanning barcodes. Just tell it what you had.
Readiness & Recovery
Know when to push and when to pull back. Per-muscle recovery tracking powered by your training data, check-ins, and Apple Watch heart rate variability.
Horsepower Score
Your fitness in one number. HP measures your strength relative to your bodyweight — a score that goes up when you get stronger and down when you stop showing up.
Smart Workouts
Pick your goal. We build the workout. Smart Suggest generates sessions based on your readiness, training history, and available equipment.
Track Every Rep
See exactly what you accomplished. Volume, duration, PRs, HP changes — all in one post-workout summary.
Your Dashboard
Everything at a glance. Recovery status, training block progress, volume alerts, and your next session — all on one screen.
What you'd pay elsewhere
| Feature | Others | Stay Ready |
|---|---|---|
| Smart Training app | $29/mo | Included |
| Macro Tracking app | $8/mo | Included |
| Recovery & readiness app | $30/mo | Included |
| HP / Performance Score | None | Included |
| Joint Health Tracking | None | Included |
| Total per year | $804/yr | $99.99/yr |
Mobile app. Web app. Your call.
Log at the gym from your phone, plan your training blocks from your laptop. Everything stays in sync automatically.
Rest timers, swipe between sets, offline support. Best for the weight room.
App StoreComing soonFull parity with iOS. Google Health Connect integration.
Google PlayComing soonBest for planning. The mesocycle builder's side-by-side session view shines on a big screen.
Open Web App →Simple, honest pricing
30-day free trial. No credit card required. One plan — everything included.
Premium
Full access to every feature
$69.99/yr billed annually
- Smart Suggest workouts
- Readiness & CNS fatigue tracking
- Training block builder
- HP performance score
- Joint health system
- Exercise library (320+ exercises)
- Workout history & templates
- Plate calculator
- Volume landmark tracking
- Milestone celebrations
- Apple Health & Google Health Connect
- Data export (CSV / JSON)
No credit card required
Lifetime
Own it forever, no renewals
All future updates included
- Everything in Premium
- Lifetime access
- All future features included
- No subscription ever
Free forever for active duty military, veterans, law enforcement, firefighters, and EMTs — first 1,000 spots. Claim your spot →
Frequently asked questions
Ready to train for your reason?
Try the web app today. Mobile + subscriptions coming soon.